Description
Benefits of Sea Moss
It may promote weight loss – Remember how much fiber seaweed has? High-fiber foods are filling foods, which means they may keep you from overeating.
It supports gut health – Your digestive system is full of bacteria, some good and some bad.
It may boost your immunity -Still, a healthy gut is associated with a healthy immune system. And sea moss is also high in iron and antioxidants, which both contribute to immune health.
It can build muscle and aid in workout recovery – Sea moss is rich in an amino acid called taurine, which helps with muscle-building.
It’s a good source of iodine – Iodine is one of the keys to a healthy thyroid, but because your body doesn’t make iodine on its own, you can only get it through diet.
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This information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. This is not a substitute for treatment advice, diagnosis or advice by a licensed physician. This is not meant to cover all possible precautions, circumstances, drug interactions, or adverse effects. You should seek prompt medical care if any health issues arise and consult your doctor before using alternative medicine or making a change to your routine.
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