Sesame Seed

Description

Sesame Seed is a good food to include in your cholesterol lowering diet because they are high in protein, fiber, and healthy fats, and low in sugar.

Sesame Seed Good Source of Fiber. May address Lower Cholesterol and Triglycerides, Nutritious Source of Plant Protein, Lower Blood Pressure, Support Healthy Bones, Reduce Inflammation, Aids Blood Cell Formation, Aids Blood Sugar Control, Rich in Antioxidants, Support Your Immune System, Soothe Arthritic Knee Pain, Support Thyroid Health, Aids Hormone Balance During Menopause.

Add sesame seed to:

Stir-fries, bread, smoothies, salads, salad dressing, hummus, garnishes.

Our alkaline spices are for refilling of your spice jars.

Health Benefits of Sesame Seed

Lower Your Cholesterol – Sesame seeds contain lignans and phytosterols, which are plant compounds that can help lower cholesterol.

Fight Infections – The sesamin and sesamolin in sesame seeds are known for their antioxidant and antibacterial properties.

Oral Health – Sesame seeds can also get rid of the bacteria that cause plaque on your teeth.

Aid inDiabetes Treatment – Research shows that the oil of sesame seeds enhances the effectiveness of traditional type 2 diabetes medications when they are taken together.

The sesamol in sesame seeds has the following properties:

• Antioxidant
• Anti-mutagenic (stops the mutation of cells)
• Anti-hepatotoxic (prevents liver damage)
• Anti-inflammatory (fights inflammation)
• Anti-aging
• Chemopreventive (prevents disease and infection)

Normasherbs

This information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration. 
This information is not intended to diagnose, treat, cure, or prevent any disease. This is not a substitute for treatment advice, diagnosis or advice by a licensed physician. 
This is not meant to cover all possible precautions, circumstances, drug interactions, or adverse effects. You should seek prompt medical care if any health issues arise and consult your doctor before using alternative medicine or making a change to your routine.